Fitness

In-depth tests of running shoes and trail shoes for you

Finding the perfect running or trail shoe can be overwhelming with so many options on the market. Detailed evaluations of popular models help clarify their[…]

What are the best strategies for pacing during a multi-day sports event?

Pacing, the art of distributing one’s energy effectively across a given distance or time period, is a crucial strategy in multi-day sports events. Whether you’re[…]

How can the use of drones in practice enhance the tactical awareness of soccer teams?

Sport is a domain of constant evolution and innovation. The technological revolution of the past decades has had a significant impact on the way sports[…]

How can equestrians tailor their fitness routines to improve riding posture?

As any experienced rider can attest, horse riding is far more than a leisurely pastime. It’s a physically demanding sport that requires a level of[…]