Combat

What are the latest safety standards for protective headgear in UK combat sports?

In the high-octane world of combat sports, the safety of athletes takes paramount importance. Sports like boxing place a high emphasis on protective equipment, particularly[…]

How do UK sumo coaches adjust techniques for lighter weight classes?

The world of sumo wrestling is a highly respected sport that boasts rich history and tradition. Despite its Japanese origin, the sport has slowly gained[…]

What are the most effective stretching routines for UK judo athletes to enhance flexibility?

For decades, stretching has been an integral part of training for athletes of all levels. However, the type of stretching performed, its duration, and its[…]